Click here to read this post on my new blogging platform, The Hillam Blog and Newsletter on Substack. This website will be shut down in early April.
Navigating Life in a Changing World
Navigating Life in a Changing World
Click here to read this post on my new blogging platform, The Hillam Blog and Newsletter on Substack. This website will be shut down in early April.
If these recipes can make Brussels sprouts taste good, I have to try it out. I totally believe in a whole foods diet. When I weighed 150lbs after having my 4th child almost 3 years ago I decided it was time to start eating healthier. Gone were the days of eating whatever I wanted and not gaining a pound. I started eating only raw veggies mostly because I never liked the taste of any of them cooked. I also juiced a few times a week so I could get the nutrients of veggies with the added taste of fruits. For instance, apples with carrots made those carrots taste so much better and blueberries, strawberries and oranges juiced with raw spinach and kale. I did loose the weight but worried about whether or not the kids were gaining healthy eating habits because they were pretty much still eating mostly junk. I am going to have to buy this book after seeing your review and find some recipes I can get Eric and the kids on board with.