Sharon Outlaw Hillam

Navigating Life in a Changing World

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Category: Lifestyle

Food on heart plate with stethoscope cardiology concept

Who I Trust for Health Information and Why

Posted on November 8, 2019May 18, 2022 by Sharon Outlaw Hillam

Confused by the so-called experts? Don’t know who to trust for health information? I believe the answer lies first in understanding the different approaches to health care.

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Healthy Living written on black board

My Journey to Healthy Living

Posted on October 23, 2019May 18, 2022 by Sharon Outlaw Hillam

Up until two years ago, I thought all it took to be healthy was to exercise, take a few supplements, and eat so that I kept my weight under control. But there’s so much more to it than that! Join me as I continue on my journey to healthy living.

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Tennis shoes under Cookbook cover

Run Fast. Eat Slow. Cookbook: NOT Just for Athletes

Posted on March 7, 2019June 30, 2022 by Sharon Outlaw Hillam

“Run Fast. Eat Slow.” by Olympic marathoner Shalane Flanagan and whole-foods chef Elyse Kopecky is my favorite cookbook. And I am NOT an athlete!

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Tell your stories. If people wanted you to write warmly about them, they should have behaved better.

Anne Lamotte - Bird by Bird

Recently Read

Sharon's bookshelf: read

God Is With You Every Day
it was amazing
God Is With You Every Day
by Max Lucado
In Praise of Slowness: Challenging the Cult of Speed
In Praise of Slowness: Challenging the Cult of Speed
by Carl Honoré
tagged: archived
The Voice: Listening for God’s Voice and Finding Your Own
The Voice: Listening for God’s Voice and Finding Your Own
by Sandi Patty
The Adam Quest: Eleven Scientists Who Held on to a Strong Faith While Wrestling with the Mystery of Human Origins
it was amazing
The Adam Quest: Eleven Scientists Who Held on to a Strong Faith While Wrestling with the Mystery of Human Origins
by Tim Stafford
Why Zebras Don't Get Ulcers
it was amazing
Why Zebras Don't Get Ulcers
by Robert M. Sapolsky

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